Body

If you could go back to give your younger self a word of advice, what would you say? Or, more likely, where would you even start? Inevitably there will be lots of ‘take that chance’, ‘try harder[…]

There is nothing like having a big event on the calendar to set the panic-diet bells ringing. Whether it’s for a holiday, wedding or a reunion we invariably seek out quick-fix solutions — such as miracle[…]

We are led to believe that fat loss is simply a question of enough exercise and the right diet. Yet so many of us stick to a good exercise regime and a healthy eating plan and still can’t get rid of[…]

Male grooming — or ‘manscaping’ — is undoubtedly on the up, so much so that the beauty salon is no longer perceived to be a ‘Girls Only’ domain. In the wake of popular TV shows such as TOWIE[…]

Do you want to know a not-so-well-kept secret? Looking good, perhaps with some quick weight loss, goes a long way toward helping you feel good when you’re in the spotlight. That’s right: how you perceive[…]

Looking to contour specific areas of your body for a more youthful appearance? New in-office treatments, like Cynosure’s FlexSure, are high-tech options worth considering.